Counselling provides a safe space for you to express your self and eventually make steps to find ways forward from conflict, anxiety, overwhelm, lack & many other issues that plague us in this frantic world.

We recognise that finding ‘ help’ is needed but so often finding the right person for you can be a huge challenge. Someone that you can trust with your deep seated concerns can be hard to find. We do know that sharing and reflecting with someone who is kind, compassionate and non judgemental can really make a difference.